{"product_id":"gill-indoor-throwing-ball-500g","title":"Gill Indoor Throwing Ball; 500G","description":"\u003cp\u003eThe Gill Indoor Throwing Ball (500g) is a technique and arm-speed training tool that lets throwers practice discus and javelin mechanics safely indoors. When winter weather or limited space keeps your squad out of the throwing sector, these balls keep athletes developing the rotational and delivery patterns that transfer directly to competition — making them a year-round staple for throws programs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey features \u0026amp; specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e500g training ball for building throwing technique and arm speed\u003c\/li\u003e\n\u003cli\u003eDesigned for safe indoor use in gyms, fieldhouses, and practice spaces\u003c\/li\u003e\n\u003cli\u003eSuitable for rehearsing both discus and javelin technique\u003c\/li\u003e\n\u003cli\u003eDurable construction with a ribbed surface for a secure, consistent grip\u003c\/li\u003e\n\u003cli\u003eColors may vary\u003c\/li\u003e\n\u003cli\u003eGreat for high-volume technical reps without a live implement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCoach's tip:\u003c\/strong\u003e Build indoor throwing circuits with these balls to reinforce release position and arm speed — the ribbed surface gives athletes a repeatable grip so every rep reinforces good habits. \u003cstrong\u003eCare:\u003c\/strong\u003e Wipe down after use and store indoors at room temperature; inspect the surface periodically and retire any ball that has worn smooth so grip stays reliable.\u003c\/p\u003e","brand":"Gill","offers":[{"title":"Default Title","offer_id":59876034052382,"sku":"lcs1788299466869","price":21.38,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/8427\/0366\/files\/gill-indoor-throwing-ball-500g_1.jpg?v=1788299473","url":"https:\/\/www.cottonwoodlane.shop\/products\/gill-indoor-throwing-ball-500g","provider":"My Store","version":"1.0","type":"link"}