{"product_id":"gill-training-discus-085k-12k","title":"Gill Training Discus; 0.85K-1.2K","description":"\u003cp\u003eDial in your throwers' technique across a full range of loads with the \u003cstrong\u003eGill Training Discus (0.85K–1.2K)\u003c\/strong\u003e. This variable-weight training disc lets athletes move quickly between weights on a single implement, making it ideal for progressive overload work, technical drilling, and warm-up routines in the throws circle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey features \u0026amp; specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable training discus spanning 0.85K to 1.2K\u003c\/li\u003e\n\u003cli\u003eWeight adjusts in fine 0.05K increments for precise progression\u003c\/li\u003e\n\u003cli\u003eQuick, easy transitions from one weight to the next\u003c\/li\u003e\n\u003cli\u003eLets one implement cover under-, at-, and over-weight training loads\u003c\/li\u003e\n\u003cli\u003eA cost-effective alternative to buying multiple fixed-weight practice discs\u003c\/li\u003e\n\u003cli\u003eBuilt for training only — not competition legal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCoach's tip:\u003c\/strong\u003e Use lighter settings to reinforce speed through the release and heavier settings to build strength and positional control, then compete with a legal discus. Over-weight throws build the specific strength that carries over to competition distance, while under-weight throws train faster hand speed. Always throw inside a protective cage, wipe the disc down after each session, and store indoors to protect the rim and adjustment hardware.\u003c\/p\u003e","brand":"Gill","offers":[{"title":"Default Title","offer_id":59875402023198,"sku":"iig1788294323684","price":110.88,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/8427\/0366\/files\/gill-training-discus-085k-12k_1.jpg?v=1788294329","url":"https:\/\/www.cottonwoodlane.shop\/products\/gill-training-discus-085k-12k","provider":"My Store","version":"1.0","type":"link"}