{"product_id":"gill-training-shot-puts","title":"Gill Training Shot Puts","description":"\u003cp\u003eThe Gill Training Shot Puts are built to develop throwers with consistency and durability at their core. Cast from solid iron for maximum toughness, these training implements are engineered so the outer diameter stays uniform across weights — meaning an athlete can move up or down in weight during a workout without the size in their hand changing. That consistency is what makes them ideal training tools: technique stays grooved even as you vary the load to build strength and speed through the throw.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey features \u0026amp; specs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCast iron construction for maximum durability\u003c\/li\u003e\n\u003cli\u003eUniform outer diameter maintained across weights\u003c\/li\u003e\n\u003cli\u003eConsistent hand feel as athletes train with variable loads\u003c\/li\u003e\n\u003cli\u003eIdeal for building strength and grooving throwing technique\u003c\/li\u003e\n\u003cli\u003eBuilt for repeated practice-ring use\u003c\/li\u003e\n\u003cli\u003eTrusted Gill Athletics track-and-field quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCoach's tip:\u003c\/strong\u003e Rotate throwers through a range of weights in a session while keeping the same technical cues — the matched diameter lets them focus on the throw, not on adjusting to a different-sized ball. \u003cstrong\u003eCare:\u003c\/strong\u003e Wipe the shots dry after use to slow surface rust, and store them in a rack or bin rather than loose on the ground.\u003c\/p\u003e","brand":"Gill","offers":[{"title":"Default Title","offer_id":59875394584862,"sku":"lgw1788294162821","price":56.55,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/8427\/0366\/files\/gill-training-shot-puts_1.webp?v=1788294169","url":"https:\/\/www.cottonwoodlane.shop\/products\/gill-training-shot-puts","provider":"My Store","version":"1.0","type":"link"}