{"product_id":"powermax-swing-ball","title":"PowerMax Swing Ball","description":"\u003cp\u003eThe PowerMax Swing Ball adds a dynamic, rope-handled dimension to your strength and conditioning program. Built for swinging, slamming, and rotational drills, it lets athletes generate and control momentum through the hips and core — training the explosive rotational power that fuels throwing, swinging, and change-of-direction movements across sports. The attached nylon rope and handle give athletes a secure grip for controlled arcs, overhead swings, and ground slams alike.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey features \u0026amp; specs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for swinging, slamming, and rotation drills\u003c\/li\u003e\n\u003cli\u003eRope: 1\/3\" nylon with a 30\" handle measured from stopper to rope end\u003c\/li\u003e\n\u003cli\u003eDiameters: 2K = 7.5\"; 3K, 4K, and 5K = 9.5\"\u003c\/li\u003e\n\u003cli\u003eColor-coded for fast, easy weight identification\u003c\/li\u003e\n\u003cli\u003eVersatile tool for power, core, and rotational conditioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCoach's tip:\u003c\/strong\u003e Use the swing ball for rotational slam variations to build the hip-to-shoulder sequencing that transfers directly to throwing and hitting sports. Always clear a wide, unobstructed area before swinging. \u003cstrong\u003eCare:\u003c\/strong\u003e Inspect the rope and handle attachment before each session, wipe down after use, and store hanging or coiled to protect the rope.\u003c\/p\u003e","brand":"PowerMax","offers":[{"title":"Blue","offer_id":59875395535134,"sku":"nbt1788294213788","price":95.96,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0932\/8427\/0366\/files\/powermax-swing-ball_1.jpg?v=1788294220","url":"https:\/\/www.cottonwoodlane.shop\/products\/powermax-swing-ball","provider":"My Store","version":"1.0","type":"link"}